Thursday, May 25th.

Metal.

Also, a new moon… whatever that means.

For the fifth time this calendar month, and the third time since this journey began, I’ve missed a workout. A last minute change to my schedule for the day, as a result of a change at work, led to challenges that I didn’t handle properly.

My punishment was not working out and just having a generally bad day. Potentially, the worst day since the journey began, but we need to learn how to deal with adversity and if not anything else, prevent the same mistake from happening twice… OR, at the very least, deal with it properly when it does happen.

Perhaps I’ll try to double up tomorrow.